Facebook Fixel Tracking
aviron logo
Aviron
SKYQUEST

SKYQUEST

Soar across stunning worlds, fly through rings, dodge storms, and collect upgrades in Aviron’s biggest aerial adventure.

LAVA RUSH

Lava Rush spans 1927 meters through a monster cave filled with flowing lava. The route begins with a mild, steady pace, allowing you to acclimate before transitioning into a continuous climb, raising the intensity as you near the end. The cave’s fiery landscape and the surging lava make this route a visually stunning and challenging adventure.
Lava Rush spans 1927 meters through a monster cave filled with flowing lava. The route begins with a mild, steady pace, allowing you to acclimate before transitioning into a continuous climb, raising the intensity as you near the end. The cave’s fiery landscape and the surging lava make this route a visually stunning and challenging adventure.
Cardiovascular
Strength
Interval
Easy
<10mins
10-19mins
20-39mins
>40mins
1-∞ People

MOLTEN ASCENT

Molten Ascent spans 2523 meters through a monster cave where lava floods out from the depths. The route starts with a small climb, gradually preparing you for a slightly bigger ascent in the second section. The lava flows and eerie cave scenery create a unique and engaging workout, offering a steady challenge with a moderate intensity that builds as you progress.
Molten Ascent spans 2523 meters through a monster cave where lava floods out from the depths. The route starts with a small climb, gradually preparing you for a slightly bigger ascent in the second section. The lava flows and eerie cave scenery create a unique and engaging workout, offering a steady challenge with a moderate intensity that builds as you progress.
Cardiovascular
Strength
Interval
Medium
<10mins
10-19mins
20-39mins
>40mins
1-∞ People

LAGOON LOOP

Lagoon Loop spans 1600 meters and offers a smooth ride with easy climbs and a steady, flowing path. Fly over dark, bubbling waters and through narrow cliff passages as you navigate a circular route surrounded by eerie ancient ruins and the towering remains of massive bones. The route also provides a striking view of the island’s fiery volcano, casting its ominous glow over the landscape. With its looped design, you can push your limits or enjoy the haunting scenery for as long as you want.
Lagoon Loop spans 1600 meters and offers a smooth ride with easy climbs and a steady, flowing path. Fly over dark, bubbling waters and through narrow cliff passages as you navigate a circular route surrounded by eerie ancient ruins and the towering remains of massive bones. The route also provides a striking view of the island’s fiery volcano, casting its ominous glow over the landscape. With its looped design, you can push your limits or enjoy the haunting scenery for as long as you want.
Cardiovascular
Strength
Interval
Easy
<10mins
10-19mins
20-39mins
>40mins
1-∞ People

COASTAL CLIMB

Coastal Climb spans 3900 meters and delivers steep ascents, sharp descents, and an extended bend over the open ocean. Navigate rocky cliffs, ancient ruins, and collosal bones as frequent elevation changes keep you on edge. With its looping design, you can push your endurance and enjoy the thrill for as long as you want.
Coastal Climb spans 3900 meters and delivers steep ascents, sharp descents, and an extended bend over the open ocean. Navigate rocky cliffs, ancient ruins, and collosal bones as frequent elevation changes keep you on edge. With its looping design, you can push your endurance and enjoy the thrill for as long as you want.
Cardiovascular
Strength
Interval
Medium
<10mins
10-19mins
20-39mins
>40mins
1-∞ People

BREEZY FLIGHT

Breezy Flight offers a delightful journey spanning 1050 meters with a maximum elevation of 5220 meters. This route is designed to provide an easy and short experience, perfect for those seeking a relaxed and enjoyable workout. As you soar through the rings, you'll pass through a vibrant city, taking in the urban scenery along the way. The route features primarily one major climb, adding a bit of excitement to your flight while still maintaining a gentle and accessible course. Enjoy the blend of leisurely cruising and a touch of elevation with Breezy Flight. This route loops around, allowing you to continue for as long as you want.
Breezy Flight offers a delightful journey spanning 1050 meters with a maximum elevation of 5220 meters. This route is designed to provide an easy and short experience, perfect for those seeking a relaxed and enjoyable workout. As you soar through the rings, you'll pass through a vibrant city, taking in the urban scenery along the way. The route features primarily one major climb, adding a bit of excitement to your flight while still maintaining a gentle and accessible course. Enjoy the blend of leisurely cruising and a touch of elevation with Breezy Flight. This route loops around, allowing you to continue for as long as you want.
Cardiovascular
Strength
Interval
Easy
<10mins
10-19mins
20-39mins
>40mins
1-∞ People

SEASIDE SOAR

Seaside Soar spans 2000 meters and offers a slightly challenging flight with two major climbs. Enjoy stunning coastal views and a maximum elevation of 13275 meters. This route also includes sub-routes with lower rings for those who prefer to avoid the higher peaks. The route loops around, so you can fly for as long as you want.
Seaside Soar spans 2000 meters and offers a slightly challenging flight with two major climbs. Enjoy stunning coastal views and a maximum elevation of 13275 meters. This route also includes sub-routes with lower rings for those who prefer to avoid the higher peaks. The route loops around, so you can fly for as long as you want.
Cardiovascular
Strength
Interval
Easy
<10mins
10-19mins
20-39mins
>40mins
1-∞ People

MOUNTAIN MAVERICK

Mountain Maverick is a 1600 meter route featuring two major climbs and rings spaced with substantial elevation differences. Reaching a maximum elevation of 13280 meters, this route challenges you with high-angle descents and ascents, set against the backdrop of mountain vistas. The route loops around, allowing you to continue for as long as you like.
Mountain Maverick is a 1600 meter route featuring two major climbs and rings spaced with substantial elevation differences. Reaching a maximum elevation of 13280 meters, this route challenges you with high-angle descents and ascents, set against the backdrop of mountain vistas. The route loops around, allowing you to continue for as long as you like.
Cardiovascular
Strength
Interval
Medium
<10mins
10-19mins
20-39mins
>40mins
1-∞ People

ELEVATION ESCAPE

Elevation Escape is a 3200 meter route that combines sharp elevation shifts with a winding figure-eight path. Reaching a maximum elevation of 13300 meters, this route features three major climbs and numerous turns. It also offers sub-routes with lower rings for those who prefer a less challenging climb. The route loops around, so you can extend your adventure for as long as you desire.
Elevation Escape is a 3200 meter route that combines sharp elevation shifts with a winding figure-eight path. Reaching a maximum elevation of 13300 meters, this route features three major climbs and numerous turns. It also offers sub-routes with lower rings for those who prefer a less challenging climb. The route loops around, so you can extend your adventure for as long as you desire.
Cardiovascular
Strength
Interval
Medium
<10mins
10-19mins
20-39mins
>40mins
1-∞ People
MY APPS

MY APPS

Stream videos, music, books, and social apps right from your machine.

TIKTOK

TikTok offers you real, interesting, and fun videos that will make your day
TikTok offers you real, interesting, and fun videos that will make your day
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

KINDLE

The Kindle app puts millions of books, magazines, newspapers, comics, and manga at your fingertips
The Kindle app puts millions of books, magazines, newspapers, comics, and manga at your fingertips
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

TUBI

Free, premium on-demand video streaming app with local, global, and sports news.
Free, premium on-demand video streaming app with local, global, and sports news.
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

YOUTUBE TV

TV streaming service offering live access to ABC, CBS, FOX and popular cable networks.
TV streaming service offering live access to ABC, CBS, FOX and popular cable networks.
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

NETFLIX

Award-winning TV shows, movies, anime, documentaries, and more
Award-winning TV shows, movies, anime, documentaries, and more
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

PRIME VIDEO

Exclusive Amazon Originals as well as popular movies and TV shows
Exclusive Amazon Originals as well as popular movies and TV shows
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

DISNEY+

Streaming destination for Disney, Pixar, Marvel, Star Wars, Nat Geo & Star
Streaming destination for Disney, Pixar, Marvel, Star Wars, Nat Geo & Star
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

HULU

Exclusive series, hit movies, kids shows, and more
Exclusive series, hit movies, kids shows, and more
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

YOUTUBE

Enjoy the videos and music you love
Enjoy the videos and music you love
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

PARAMOUNT

Dive into a world of entertainment with iconic CBS shows, Paramount films, and original series all in one place
Dive into a world of entertainment with iconic CBS shows, Paramount films, and original series all in one place
Cardiovascular
<10mins
10-19mins
20-39mins
>40mins
1 Person

Showing 10 of 11 Show All

GAMES

GAMES

Make workouts fun with interactive games that keep you moving, competing, and motivated.

SNOW TOMORROW

Uh oh, these winter creatures are on the naughty list and snowballs are the only way to keep them away. How long can you survive wave after wave of winter creatures trying to steal your holiday spirit?

This multiplayer game allows you to fight to stay warm with up to 3 members. Throw snowballs each time you complete a stroke. The higher your watts, the more damage each snowball will cause. Increasing your resistance level, stroke length, and stroke rate will increase your watts.

You earn the most points for creatures you take down. Don’t let other members earn more points by letting them take the final shot. Timing and strategy are just as important, if not more important, than strength and speed. During every wave, you’ll be prompted to hit SPM targets to earn extra points or power ups.
Uh oh, these winter creatures are on the naughty list and snowballs are the only way to keep them away. How long can you survive wave after wave of winter creatures trying to steal your holiday spirit?

This multiplayer game allows you to fight to stay warm with up to 3 members. Throw snowballs each time you complete a stroke. The higher your watts, the more damage each snowball will cause. Increasing your resistance level, stroke length, and stroke rate will increase your watts.

You earn the most points for creatures you take down. Don’t let other members earn more points by letting them take the final shot. Timing and strategy are just as important, if not more important, than strength and speed. During every wave, you’ll be prompted to hit SPM targets to earn extra points or power ups.
Cardiovascular
Strength
Easy
Medium
Hard
>40mins
1-3 People

FISHIN' FRENZY

Cast off into adventure and experience the thrill of the hunt with Fishin’ Frenzy! Compete against the clock and your friends to reel in the biggest catches, earn the highest score, and become the ultimate angler. Discover special power-ups, boosts, and abilities scattered throughout the waters to maximize your score. But watch out for electric eels lurking in the depths and drifting trash that can hinder your progress and leave you empty-handed. Adventure awaits in Fishin’ Frenzy!
Cast off into adventure and experience the thrill of the hunt with Fishin’ Frenzy! Compete against the clock and your friends to reel in the biggest catches, earn the highest score, and become the ultimate angler. Discover special power-ups, boosts, and abilities scattered throughout the waters to maximize your score. But watch out for electric eels lurking in the depths and drifting trash that can hinder your progress and leave you empty-handed. Adventure awaits in Fishin’ Frenzy!
Cardiovascular
Strength
Easy
Medium
Hard
<10mins
10-19mins
20-39mins
1-3 People

RAGS TO RICHES

Arg! You’ve discovered the long lost treasure of Aviron! Alas, enemy pirate clans caught wind of your discovery and are surrounding your ship! You must defend your discovery but how long can you keep them at bay?

This multiplayer game allows you to defend your bounty with up to 2 members (total 3 members). The cannons fire every time you complete a stroke. The higher your watts, the more damage your cannons will cause. Increasing your resistance level, stroke length and rate will increase your watts.

You earn the most points for the ships you take down. Don’t let other members earn more points by letting them take that final shot. Timing and strategy is critical in this game along with strength and speed. Every level (wave of pirates) presents an opportunity to hit SPM targets to earn extra points or power ups.
Arg! You’ve discovered the long lost treasure of Aviron! Alas, enemy pirate clans caught wind of your discovery and are surrounding your ship! You must defend your discovery but how long can you keep them at bay?

This multiplayer game allows you to defend your bounty with up to 2 members (total 3 members). The cannons fire every time you complete a stroke. The higher your watts, the more damage your cannons will cause. Increasing your resistance level, stroke length and rate will increase your watts.

You earn the most points for the ships you take down. Don’t let other members earn more points by letting them take that final shot. Timing and strategy is critical in this game along with strength and speed. Every level (wave of pirates) presents an opportunity to hit SPM targets to earn extra points or power ups.
Cardiovascular
Strength
Easy
Medium
Hard
>40mins
1-3 People

BLAZE BREAKERS

Welcome to the ranks of the Blaze Breaker Squad! Your mission for today: protect your city's buildings from an impending firestorm! Will you and your team rise to the occasion and emerge as heroes?

Blaze Breakers is a multiplayer game hosting up to 5 players simultaneously. As the game advances, so does the difficulty level, and the points you acquire are directly proportional to your workout intensity.

The key to earning points in the game lies in putting out the fires floor by floor. Every building has 3 floors, with each floor corresponding to a specific strokes per minute (SPM) range. The fire truck will direct its water jets at the flames on the floor you target. Your watts determine the speed at which you extinguish the blaze.

Extra points are up for grabs for the player who delivers the fire-extinguishing final stroke. The objective is clear: work together as a team to extinguish all the fires in the building before your health runs out. Precision and strategy are as crucial as strength and speed in this game.

Each level provides opportunities to douse fires, thereby earning bonus points or power-ups.
Welcome to the ranks of the Blaze Breaker Squad! Your mission for today: protect your city's buildings from an impending firestorm! Will you and your team rise to the occasion and emerge as heroes?

Blaze Breakers is a multiplayer game hosting up to 5 players simultaneously. As the game advances, so does the difficulty level, and the points you acquire are directly proportional to your workout intensity.

The key to earning points in the game lies in putting out the fires floor by floor. Every building has 3 floors, with each floor corresponding to a specific strokes per minute (SPM) range. The fire truck will direct its water jets at the flames on the floor you target. Your watts determine the speed at which you extinguish the blaze.

Extra points are up for grabs for the player who delivers the fire-extinguishing final stroke. The objective is clear: work together as a team to extinguish all the fires in the building before your health runs out. Precision and strategy are as crucial as strength and speed in this game.

Each level provides opportunities to douse fires, thereby earning bonus points or power-ups.
Cardiovascular
Strength
Easy
Medium
Hard
>40mins
1-5 People

NO TOMORROW

Don’t let evil robots take over the world! Blast them with your laser! How long can you survive wave after wave of robots?

Blast your laser each time you complete a stroke. The higher your watts, the more damage behind each blast. Increasing your resistance level, stroke length, and stroke rate will increase your watts. You earn points for each robot you destroy. During every wave, you’ll be prompted to hit SPM targets to earn extra points or power ups.
Don’t let evil robots take over the world! Blast them with your laser! How long can you survive wave after wave of robots?

Blast your laser each time you complete a stroke. The higher your watts, the more damage behind each blast. Increasing your resistance level, stroke length, and stroke rate will increase your watts. You earn points for each robot you destroy. During every wave, you’ll be prompted to hit SPM targets to earn extra points or power ups.
Cardiovascular
Strength
Easy
Medium
Hard
>40mins
1 Person

BOSS BREAKER

New school meets old school with this active twist on a classic game. Continue to row to keep the ball alive so you can continue to break the bricks. Will you break all the bricks to make it to the next level? You get 10 balls, make them count. The higher your watts, the wider your paddle will become. Increasing your resistance level, stroke length, and stroke rate will increase your watts. Choose from easy, medium, or hard - the level you choose will determine how hard and fast you will need to row to stay in the game.
New school meets old school with this active twist on a classic game. Continue to row to keep the ball alive so you can continue to break the bricks. Will you break all the bricks to make it to the next level? You get 10 balls, make them count. The higher your watts, the wider your paddle will become. Increasing your resistance level, stroke length, and stroke rate will increase your watts. Choose from easy, medium, or hard - the level you choose will determine how hard and fast you will need to row to stay in the game.
8 Workouts
Cardiovascular
Interval
Easy
Medium
Hard
>40mins
1 Person

BLASTER BRIGADE

Zap blood thirsty bugs with up to 3 members. Don’t get stung twice or it’s game over! You zap bugs each time you complete a stroke. The higher your watts, the more damage behind each zap. Increasing your resistance level, stroke length, and stroke rate will increase your watts.

Zap bugs quickly to unlock the ultimate zapping weapon. Earn points for bugs you eradicate, not bugs you damage. Don’t let other members steal your points by letting them take the final shot. Timing and strategy are just as important, if not more important, than strength and speed.
Zap blood thirsty bugs with up to 3 members. Don’t get stung twice or it’s game over! You zap bugs each time you complete a stroke. The higher your watts, the more damage behind each zap. Increasing your resistance level, stroke length, and stroke rate will increase your watts.

Zap bugs quickly to unlock the ultimate zapping weapon. Earn points for bugs you eradicate, not bugs you damage. Don’t let other members steal your points by letting them take the final shot. Timing and strategy are just as important, if not more important, than strength and speed.
Cardiovascular
Strength
Easy
Medium
Hard
<10mins
10-19mins
20-39mins
1-3 People

BALLS OF FURY

Let the Ai push you to row faster and harder in this spin on a classic game. Keep the ball from bouncing past you by rowing to expand your paddle. Whoever allows 10 balls to pass by them first will lose the game. The higher your watts, the wider your paddle will become. Increasing your resistance level, stroke length, and stroke rate will increase your watts. Choose from easy, medium, or hard - the level you choose will determine how hard and fast you will need to row to stay in the game.
Let the Ai push you to row faster and harder in this spin on a classic game. Keep the ball from bouncing past you by rowing to expand your paddle. Whoever allows 10 balls to pass by them first will lose the game. The higher your watts, the wider your paddle will become. Increasing your resistance level, stroke length, and stroke rate will increase your watts. Choose from easy, medium, or hard - the level you choose will determine how hard and fast you will need to row to stay in the game.
Cardiovascular
Interval
Easy
Medium
Hard
>40mins
1 Person

BALLS OF MADNESS

Compete against yourself in this spin on a classic game and see how long you can keep the ball bouncing. Continue to row to expand your paddle and keep the ball from escaping. Earn points each time the ball bounces off your paddle. You get 10 balls so make them count. The higher your watts, the wider your paddle will become. Increasing your resistance level, stroke length, and stroke rate will increase your watts. Choose from easy, medium, or hard - the level you choose will determine how hard and fast you will need to row.
Compete against yourself in this spin on a classic game and see how long you can keep the ball bouncing. Continue to row to expand your paddle and keep the ball from escaping. Earn points each time the ball bounces off your paddle. You get 10 balls so make them count. The higher your watts, the wider your paddle will become. Increasing your resistance level, stroke length, and stroke rate will increase your watts. Choose from easy, medium, or hard - the level you choose will determine how hard and fast you will need to row.
Cardiovascular
Interval
Easy
Medium
Hard
>40mins
1 Person
COMPETITION

COMPETITION

Compete to outpace, outlast, and outperform in performance-driven workouts.

METRICS MONITOR

Monitor your performance in real-time. Adjust your resistance and track your watts, output, distance, pace, calories, strokes, SPM, heart rate, and elapsed time.

Watts - A measurement of your power. The resistance level, stroke length, and stroke rate will determine your watts.

Output - A measurement of your power (watts) over time.

Split (min/500M) - How long it takes you to travel 500 meters. The smaller the value, the faster your pace. Your pace is calculated after each stroke.

Strokes - The number of strokes completed during your workout. A stroke is the full rowing motion including the pull and the return.

SPM (Strokes Per Minute) - At your current speed, the number of strokes you would complete in one minute.

Calories - The number of calories burned during your workout.
Monitor your performance in real-time. Adjust your resistance and track your watts, output, distance, pace, calories, strokes, SPM, heart rate, and elapsed time.

Watts - A measurement of your power. The resistance level, stroke length, and stroke rate will determine your watts.

Output - A measurement of your power (watts) over time.

Split (min/500M) - How long it takes you to travel 500 meters. The smaller the value, the faster your pace. Your pace is calculated after each stroke.

Strokes - The number of strokes completed during your workout. A stroke is the full rowing motion including the pull and the return.

SPM (Strokes Per Minute) - At your current speed, the number of strokes you would complete in one minute.

Calories - The number of calories burned during your workout.
Strength
Cardiovascular
Interval
Easy
Medium
Hard
>40mins
1 Person

HEAD TO HEAD

Push past the burn in an intense 1-on-1 race. Race against members or the Ai computer designed to push you to your limits. Choose race lengths between 30-seconds to 5 minutes. The highest output wins, a measurement of your power (watts) over time. Increasing your resistance level, stroke length, and stroke rate will increase your output. Will you beat your competition to the finish line?
Push past the burn in an intense 1-on-1 race. Race against members or the Ai computer designed to push you to your limits. Choose race lengths between 30-seconds to 5 minutes. The highest output wins, a measurement of your power (watts) over time. Increasing your resistance level, stroke length, and stroke rate will increase your output. Will you beat your competition to the finish line?
Cardiovascular
Strength
Easy
Medium
Hard
<10mins
1-2 People

GRAND PRIX

Push past the burn in an intense, highly competitive race with up to 10 members or against Ai computers designed to push you to your limits. Choose race lengths between 30-seconds to 5 minutes. The highest output wins, a measurement of your power (watts) over time. Increasing your resistance level, stroke length, and stroke rate will increase your output. Can you make it to the finish line?
Push past the burn in an intense, highly competitive race with up to 10 members or against Ai computers designed to push you to your limits. Choose race lengths between 30-seconds to 5 minutes. The highest output wins, a measurement of your power (watts) over time. Increasing your resistance level, stroke length, and stroke rate will increase your output. Can you make it to the finish line?
Cardiovascular
Strength
Easy
Medium
Hard
<10mins
1-10 People

LIGHTNING LAP

Complete a lap, and then race against your previous lap. Compete against up to 4 of your fastest laps. Lap lengths are 30 seconds to 5 minutes long. Select between 2 to 20 laps. Do this alone, or with another member, and see who has the best lap.

Lap performance is measured by output, a measurement of your power (watts) over time. Increasing your resistance level, stroke length, and stroke rate will increase your output.
Complete a lap, and then race against your previous lap. Compete against up to 4 of your fastest laps. Lap lengths are 30 seconds to 5 minutes long. Select between 2 to 20 laps. Do this alone, or with another member, and see who has the best lap.

Lap performance is measured by output, a measurement of your power (watts) over time. Increasing your resistance level, stroke length, and stroke rate will increase your output.
Cardiovascular
Strength
<10mins
10-19mins
20-39mins
>40mins
1-2 People

LIGHTNING LAP KNOCKOUT

Compete in multiple laps and see if you can make it to the finish line. The member with the lowest output at the end of each lap is knocked out of the running. Increasing your resistance level, stroke length, and stroke rate will increase your output. Compete with up to 5 members or against Ai computers designed to push you to your limits. Will you be the last one standing?
Compete in multiple laps and see if you can make it to the finish line. The member with the lowest output at the end of each lap is knocked out of the running. Increasing your resistance level, stroke length, and stroke rate will increase your output. Compete with up to 5 members or against Ai computers designed to push you to your limits. Will you be the last one standing?
Cardiovascular
Strength
>40mins
1-5 People

MY ROUTINE

Engage in a workout against your custom-set speed companion
Engage in a workout against your custom-set speed companion
Cardiovascular
Strength
>40mins
1 Person

TARGET PRACTICE

Set a benchmark and measure your accuracy
Set a benchmark and measure your accuracy
Cardiovascular
Strength
Interval
>40mins
1 Person
POWER PLAY

POWER PLAY

Combine gaming and interval training by adjusting speed, resistance, or incline to stay ahead while the system adapts for peak performance.

EXTRA CREDIT

10 minute add-on segments to extend your workout
10 minute add-on segments to extend your workout
3 Workouts
Easy
Medium
Hard
Pain
10-19mins
1-3 People

HIIT HIGHWAY

Boost power and endurance with fast-paced 30-second intervals
Boost power and endurance with fast-paced 30-second intervals
3 Workouts
Easy
Medium
Hard
Pain
<10mins
10-19mins
20-39mins
1-3 People

EBB AND FLOW

Build rhythm and endurance with rising stroke rates and resistance
Build rhythm and endurance with rising stroke rates and resistance
3 Workouts
Easy
Medium
Hard
Pain
10-19mins
20-39mins
1-3 People

CURSE OF THE SPHINX

Unravel the Curse with Long Interval Training
Unravel the Curse with Long Interval Training
4 Workouts
Easy
Medium
Hard
Pain
20-39mins
>40mins
1-3 People

TOTAL TEMPO

Sharpen Rhythm and Control with Every Stroke
Sharpen Rhythm and Control with Every Stroke
3 Workouts
Easy
Medium
Hard
Pain
<10mins
10-19mins
1-3 People

PEAK PURSUIT

Chase Your Peak with High-Intensity Intervals
Chase Your Peak with High-Intensity Intervals
4 Workouts
Easy
Medium
Hard
Pain
20-39mins
>40mins
1-3 People

WAVE RIDER

Row Stronger as Each Wave Builds Higher
Row Stronger as Each Wave Builds Higher
3 Workouts
Easy
Medium
Hard
Pain
10-19mins
1-3 People

QUICK STRIKE

Fast, Fierce Sprints That Hit Hard and Quick
Fast, Fierce Sprints That Hit Hard and Quick
3 Workouts
Easy
Medium
Hard
Pain
<10mins
1-3 People

VOODOO MOUNTAIN

A Mystical Challenge of Strength and Flow
A Mystical Challenge of Strength and Flow
4 Workouts
Easy
Medium
Hard
Pain
20-39mins
1-3 People

POWER SHIFT

Change Gears, Build Strength, Max Out Performance
Change Gears, Build Strength, Max Out Performance
4 Workouts
Easy
Medium
Hard
Pain
20-39mins
1-3 People

Showing 10 of 19 Show All

LES MILLS

LES MILLS

Music-driven group workouts with expert coaching and science-backed intensity to push your limits.

LES MILLS PILATES

Traditional Pilates with a Les Mills twist.
Traditional Pilates with a Les Mills twist.
5 Workouts
Medium
>40mins
1-∞ People

LES MILLS SHAPES

Pilates, sculpt and power yoga
Pilates, sculpt and power yoga
10 Workouts
Medium
>40mins
1-∞ People

LES MILLS FUNCTIONAL STRENGTH

A unique blend of single-sided (unilateral) movements and tempo focused super sets that will improve coordination, stability, and strength symmetry.
A unique blend of single-sided (unilateral) movements and tempo focused super sets that will improve coordination, stability, and strength symmetry.
6 Workouts
Strength
Medium
>40mins
1-∞ People

LES MILLS THRIVE

LES MILLS THRIVE™ is a science-backed workout using low-impact training for improved functional stability, core strength and flexibility. You finish feeling empowered, happy and fit for life.
LES MILLS THRIVE™ is a science-backed workout using low-impact training for improved functional stability, core strength and flexibility. You finish feeling empowered, happy and fit for life.
6 Workouts
Medium
>40mins
1-∞ People

LES MILLS BODYATTACK

High-energy fitness class with a combination of athletic movements and strength exercises.
High-energy fitness class with a combination of athletic movements and strength exercises.
9 Workouts
Easy
Cardiovascular
20-39mins
1-∞ People

LES MILLS BODYBALANCE

Yoga-based workout with elements of Tai Chi and Pilates set to music. It will improve your mind, body and life.
Yoga-based workout with elements of Tai Chi and Pilates set to music. It will improve your mind, body and life.
29 Workouts
Easy
>40mins
1-∞ People

LES MILLS BODYCOMBAT

Get fast, fit and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
Get fast, fit and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
19 Workouts
Easy
>40mins
Cardiovascular
1-∞ People

LES MILLS BODYPUMP

The original barbell workout for anyone looking to get lean, toned and fit - fast.
The original barbell workout for anyone looking to get lean, toned and fit - fast.
23 Workouts
Easy
>40mins
Strength
1-∞ People

LES MILLS BORN TO MOVE

BORN TO MOVE™ helps children experience the joy and vitality of moving to music.
BORN TO MOVE™ helps children experience the joy and vitality of moving to music.
64 Workouts
Easy
20-39mins
Cardiovascular
1-∞ People

LES MILLS CORE

A core conditioning workout targeting all the muscles around the core. A strong core makes us better at everything we do.
A core conditioning workout targeting all the muscles around the core. A strong core makes us better at everything we do.
20 Workouts
Easy
>40mins
1-∞ People

Showing 10 of 20 Show All

COACHED CLASSES

COACHED CLASSES

Expert-led sessions to improve technique, stay motivated, and hit your goals.

LEARN TO ROW

Learn the basics of rowing to boost your workouts. Perfect for beginners!
Learn the basics of rowing to boost your workouts. Perfect for beginners!
4 Workouts
Easy
>40mins
1-∞ People

INTRO TO ROWING

The Intro to Rowing workout helps beginners improve their rowing technique and gain confidence with rowing!
The Intro to Rowing workout helps beginners improve their rowing technique and gain confidence with rowing!
10 Workouts
Easy
>40mins
1-∞ People

ROW YOUR FAT OFF - PART 3

The final phase of Row Your Fat Off sharpens fat-loss fitness and rowing strength with aerobic intervals, low-rate power work, high-rate bursts, and a final assessment to measure how far you’ve progressed.
The final phase of Row Your Fat Off sharpens fat-loss fitness and rowing strength with aerobic intervals, low-rate power work, high-rate bursts, and a final assessment to measure how far you’ve progressed.
12 Workouts
Easy
>40mins
1-∞ People

ROW YOUR FAT OFF - PART 2

Part 2 ramps up the intensity with longer intervals, tougher stroke-rate progressions, and strength-focused rowing that builds power, endurance, and confidence as you push toward your fat-loss goals.
Part 2 ramps up the intensity with longer intervals, tougher stroke-rate progressions, and strength-focused rowing that builds power, endurance, and confidence as you push toward your fat-loss goals.
12 Workouts
Easy
>40mins
1-∞ People

ROW YOUR FAT OFF - PART 1

Kickstart your transformation with Austin’s Row Your Fat Off Part 1, 4 weeks of fat-burning intervals, form-focused coaching, and steady progression.
Kickstart your transformation with Austin’s Row Your Fat Off Part 1, 4 weeks of fat-burning intervals, form-focused coaching, and steady progression.
12 Workouts
Easy
>40mins
1-∞ People

TIME TO FLY

Build power, endurance, and precision with John’s Coached Rowing Series. Each workout targets a new challenge, pacing, strength, or stamina, helping you row smarter, stronger, and with more confidence every time.
Build power, endurance, and precision with John’s Coached Rowing Series. Each workout targets a new challenge, pacing, strength, or stamina, helping you row smarter, stronger, and with more confidence every time.
8 Workouts
Easy
>40mins
1-∞ People

POWER ENDURANCE

Power Endurance pushes you to build strength and stamina through progressive rowing challenges
Power Endurance pushes you to build strength and stamina through progressive rowing challenges
8 Workouts
Easy
>40mins
1-∞ People

TIME TO SHINE

Build rhythm, endurance, and strength with this series of coached rowing workouts.
Build rhythm, endurance, and strength with this series of coached rowing workouts.
8 Workouts
Easy
>40mins
1-∞ People

NEW ROWER. NEW YOU - PART 2

A progressive 6-week program to build up your cardio and rowing performance from square one!
A progressive 6-week program to build up your cardio and rowing performance from square one!
8 Workouts
Easy
>40mins
1-∞ People

NEW ROWER. NEW YOU

A progressive 6-week program to build up your cardio and rowing performance from square one!
A progressive 6-week program to build up your cardio and rowing performance from square one!
13 Workouts
Easy
>40mins
1-∞ People

Showing 10 of 45 Show All

GUIDED WORKOUTS

GUIDED WORKOUTS

Step-by-step cardio, interval, and strength workouts with varying difficulty and duration.

CALORIE CASCADE

Start Intense, Finish Strong as Resistance Falls
Start Intense, Finish Strong as Resistance Falls
8 Workouts
Cardiovascular
Interval
Medium
Hard
10-19mins
20-39mins
>40mins
1-20 People

CALORIE CRUSH

Hit Big Calorie Targets, One Row at a Time
Hit Big Calorie Targets, One Row at a Time
10 Workouts
Cardiovascular
Interval
Easy
Medium
Hard
Pain
10-19mins
20-39mins
>40mins
1-20 People

RHYTHM LADDER

Build rhythm and endurance with rising stroke rates and resistance
Build rhythm and endurance with rising stroke rates and resistance
3 Workouts
Easy
Medium
Hard
Pain
Cardiovascular
Interval
10-19mins
20-39mins
1-20 People

RHYTHM RALLY

Stay in Rhythm, Push Your Limits
Stay in Rhythm, Push Your Limits
3 Workouts
Medium
Hard
10-19mins
20-39mins
Cardiovascular
Interval
1-20 People

LIGHTNING FURY

Row Through the Storm with Controlled Bursts
Row Through the Storm with Controlled Bursts
3 Workouts
Medium
Hard
20-39mins
Cardiovascular
Interval
1-20 People

JEKYLL AND HYDE

Two Sides: Explosive Sprints and Power Rows
Two Sides: Explosive Sprints and Power Rows
3 Workouts
Medium
Hard
10-19mins
Cardiovascular
Interval
1-20 People

BUILD MUSCLE

Strengthen, Tone, and Burn from Head to Toe
Strengthen, Tone, and Burn from Head to Toe
4 Workouts
Strength
Cardiovascular
Interval
Easy
Medium
Hard
<10mins
10-19mins
1-20 People

DUMBBELL BOOTCAMP

Combine Rowing Power with Strength Workouts
Combine Rowing Power with Strength Workouts
3 Workouts
Cardiovascular
Interval
Medium
Hard
20-39mins
1-20 People

FIRESTORM

Blazing Rows with Long, Challenging Intervals
Blazing Rows with Long, Challenging Intervals
3 Workouts
Cardiovascular
Interval
Medium
Hard
>40mins
1-20 People

TABATA TAKEOFF

Explosive Intervals for Maximum Burn
Explosive Intervals for Maximum Burn
4 Workouts
Cardiovascular
Interval
Medium
<10mins
10-19mins
20-39mins
1-20 People

Showing 10 of 29 Show All

VIRTUAL DESTINATIONS

VIRTUAL DESTINATIONS

Travel through calming landscapes at your own pace with immersive sights and sounds for a caliming workout.

MADEIRA - PORTUGAL

Row along Madeira’s dramatic Atlantic coastline, where rugged volcanic cliffs meet rolling ocean swells
Row along Madeira’s dramatic Atlantic coastline, where rugged volcanic cliffs meet rolling ocean swells
Cardiovascular
20-39mins
1-20 People

PUERTO GALERA - PHILIPPINES

Row through the crystal-blue waters of Puerto Galera in this 20-minute scenic session
Row through the crystal-blue waters of Puerto Galera in this 20-minute scenic session
Cardiovascular
20-39mins
1-20 People

FLORES ISLANDS - INDONESIA

Explore the volcanic isles of Komodo, gliding past rugged green hills and untouched turquoise coves
Explore the volcanic isles of Komodo, gliding past rugged green hills and untouched turquoise coves
Cardiovascular
20-39mins
1-20 People

BORACAY - PHILIPPINES

Row through the crystal waters of Boracay, Philippines
Row through the crystal waters of Boracay, Philippines
Cardiovascular
20-39mins
1-20 People

PALAWAN - PHILIPPINES

Row through the crystal waters of Palawan, Philippines
Row through the crystal waters of Palawan, Philippines
Cardiovascular
20-39mins
1-20 People

VENICE - ITALY

Row through the canals of Venice, Italy, past bridges and historic buildings
Row through the canals of Venice, Italy, past bridges and historic buildings
Cardiovascular
20-39mins
1-20 People

KHAO SOK NATIONAL PARK - THAILAND

Row through the emerald waters of Khao Sok, surrounded by towering limestone cliffs and lush rainforest
Row through the emerald waters of Khao Sok, surrounded by towering limestone cliffs and lush rainforest
Cardiovascular
20-39mins
1-20 People

LOCH LOBNAIG - SCOTLAND

Tranquil lochside journey with hills, forests & wildlife
Tranquil lochside journey with hills, forests & wildlife
Cardiovascular
20-39mins
1-20 People

SULAWESI - INDONESIA

Row through clear waters and lush mangroves in this 26-minute escape to the serene coastlines of Sulawesi
Row through clear waters and lush mangroves in this 26-minute escape to the serene coastlines of Sulawesi
Cardiovascular
20-39mins
1-20 People

EL NIDO - PHILIPPINES

Enjoy a peaceful 20-minute virtual row through stunning rock formations
Enjoy a peaceful 20-minute virtual row through stunning rock formations
Cardiovascular
20-39mins
1-20 People

Showing 10 of 50 Show All

PROS VS JOES

PROS VS JOES

Compete against professional and even Olympic-level athletes for an inspiring and high-intensity challenge.

RACE AGAINST MING-HUI WANG - OLYMPIC ROWER

Ming-Hui Wang stands 6'1". He competed in the 2004, 2008 and 2012 Olympics. He won silver at the 2010 Asian Games in single sculls and 2014 Asian Games in double sculls.
Ming-Hui Wang stands 6'1". He competed in the 2004, 2008 and 2012 Olympics. He won silver at the 2010 Asian Games in single sculls and 2014 Asian Games in double sculls.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST BRIANNE BARTOLINI - ROWER

Brianne and her crew at Barry University in Miami, Florida, earned a bronze medal at the NCAA Championships. Upon graduation, Brianne moved to Toronto, where her and her mom are undefeated Canadian Indoor Rowing Champions in the mother-daughter category.
Brianne and her crew at Barry University in Miami, Florida, earned a bronze medal at the NCAA Championships. Upon graduation, Brianne moved to Toronto, where her and her mom are undefeated Canadian Indoor Rowing Champions in the mother-daughter category.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST ALEX MEIKLEJOHN - ROWER

Alex and her crews have earned gold medals multiple times at the Royal Canadian Henley Regatta
Alex and her crews have earned gold medals multiple times at the Royal Canadian Henley Regatta
Strength
Cardiovascular
10-19mins
1 Person

ROW AGAINST BO-JHENG CHEN - ROWER

Bo-Jheng Chen is 17 years old and stands 5'9". He was a gold medalist at the National Rowing Championships and National Games in the coxed four youth division.
Bo-Jheng Chen is 17 years old and stands 5'9". He was a gold medalist at the National Rowing Championships and National Games in the coxed four youth division.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST ARTHUR BIYARSLANOV - OLYMPIC BOXER

Arthur is a professional boxer standing 5'7" and weighing 151lbs. He is an Olympian, Pan American Gold Medalist, and currently undefeated as a professional boxer.
Arthur is a professional boxer standing 5'7" and weighing 151lbs. He is an Olympian, Pan American Gold Medalist, and currently undefeated as a professional boxer.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST ARTHUR BIYARSLANOV - OLYMPIC BOXER

Arthur is a professional boxer standing 5'7" and weighing 151lbs. He is an Olympian, Pan American Gold Medalist, and currently undefeated as a professional boxer.
Arthur is a professional boxer standing 5'7" and weighing 151lbs. He is an Olympian, Pan American Gold Medalist, and currently undefeated as a professional boxer.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST HUNTER MISNER - JUNIOR ROWER

Hunter is 16 years old and stands 6'3" at the time of filming. He began his rowing career at age 5, winning a bronze medal at Canadian Indoor Rowing Championships.
Hunter is 16 years old and stands 6'3" at the time of filming. He began his rowing career at age 5, winning a bronze medal at Canadian Indoor Rowing Championships.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST ISATU FOFANAH

Isatu is a world class sprinter, having competed in the 4 × 100 meters relay at the World Championships in Beijing finishing sixth in the final. Her personal best in the 100 meter sprint is 11.46 seconds.
Isatu is a world class sprinter, having competed in the 4 × 100 meters relay at the World Championships in Beijing finishing sixth in the final. Her personal best in the 100 meter sprint is 11.46 seconds.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST KATIE TSUYUKI - OLYMPIC SNOWBOARDER

Katie is an Olympic snowboarder standing 5'5 and weighing 115lbs. She made her Olympic debut at Sochi, finishing as the top Canadian female halfpiper in 13th place overall. Tsuyuki is a three-time medalist at the Canadian championships.
Katie is an Olympic snowboarder standing 5'5 and weighing 115lbs. She made her Olympic debut at Sochi, finishing as the top Canadian female halfpiper in 13th place overall. Tsuyuki is a three-time medalist at the Canadian championships.
Strength
Cardiovascular
<10mins
1 Person

RACE AGAINST JELLISA WESTNEY - NATIONAL SPRINTER

Jellisa is a National Team sprinter, Pan-Am Games Bronze medalist, D1 All-American sprinter, and Michigan State University record holder.
Jellisa is a National Team sprinter, Pan-Am Games Bronze medalist, D1 All-American sprinter, and Michigan State University record holder.
Strength
Cardiovascular
<10mins
1 Person

Showing 10 of 27 Show All

pick your player

HSA/FSA ELIGIBLE
4.8
Product Image
HSA/FSA ELIGIBLE
4.9
Product Image
HSA/FSA ELIGIBLE
4.8
Product Image
HSA/FSA ELIGIBLE
4.8
Product Image

pick your player

HSA/FSA ELIGIBLE
4.8
Product Image
HSA/FSA ELIGIBLE
4.9
Product Image
HSA/FSA ELIGIBLE
4.8
Product Image
HSA/FSA ELIGIBLE
4.8
Product Image