# August 2026 Content Update — Aviron Release Notes

**Page type:** Release Notes / Software & Content Update
**Summary:** Aviron's August 2026 content update introduces new coached class series for the Rower, Treadmill, and Bike; a new Powerplay series; fresh Les Mills workouts; a monthly challenge; and new scenic destinations.

*By Andy Hoang · Updated July 31, 2026*

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## Software Update

### Coached Classes: Ascent — Rower

Ascent is an 8-class rower series coached by Jared, with every workout running 20 minutes. It starts with the fundamentals — a legs-first stroke and steady-state rowing at 18 to 22 SPM — then builds through 2-minute power intervals, a pyramid climb to level 8, and 8 rounds of HIIT. By the series finale, resistance pushes past level 12 with stroke rates peaking at 30 to 34 SPM.

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### Coached Classes: Walkathon — Treadmill

Walkathon is an 8-class treadmill walking series coached by Jenny Ferrero, with each workout running 20 minutes. It opens with complete walking form — a heel-to-toe foot strike, braced core, and 90-degree arm drive — then layers on speed bursts and incline ladders that climb from 1% to a peak of 12%. The final class takes the full ladder to the top, then descends with building speed and 1 last all-out minute.

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### Coached Classes: Ride 25 — Bike

Ride 25 is an 8-class PedalAlong bike series coached by John, with every ride running 25 minutes. The rides build speed, climbing strength, and endurance through 4 effort styles: Hard Cruise, Hard Grind, Max Sprint, and Max Power. Early classes train each effort on its own, and the finale moves through 2 full rounds of all 4.

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### Powerplay: Power Pyramid — Bike, Rower, GO, Treadmill

Power Pyramid is a new 3-level Power Play series on the Rower, Bike, and Treadmill. Each workout climbs through 4 speed stages to a peak, then steps back down, and your points build as you hold each stage.

- Rower and Bike levels run 10, 12, and 14 minutes.
- Treadmill versions are walk-based, running 15, 17, and 19 minutes at 2.4 to 4.0 mph.
- Start at level 1 and step up as the pyramids get longer.

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### Les Mills: New Workouts Just Dropped — Bike, Rower, GO, Treadmill

The Les Mills library has been updated with a fresh set of workouts across all categories, including new options for riders. Available on Aviron machines and the MyAviron Companion App.

| Program | New Release |
|---|---|
| BODYATTACK | 131 |
| BODYBALANCE | 114 |
| BODYCOMBAT | 106 |
| BODYPUMP | 136 |
| LES MILLS CORE | 61 |
| LES MILLS DANCE | 11 |
| LES MILLS GRIT | 55 |
| LES MILLS PILATES | 08 |
| LES MILLS SHAPES | 14 |
| LES MILLS BORN TO MOVE | 37 |

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### Monthly Challenge — August: Hottest August

**Applicable machines:** Rower, Bike, Treadmill, GO, Abs Hero

Hottest August is an hours-based challenge that tracks your total workout time across the month. Every workout counts toward your total: coached classes, guided workouts, virtual sessions, and games. Stack your hours and climb from Bronze to Silver to Gold before the month ends.

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### Scenic Destinations — Rower, Bike, Treadmill, GO

**Komodo, Indonesia (Rower)**
Glide past mangroves and turquoise shallows in Komodo, Indonesia. The water stays calm the whole way — an easy setting for a steady-state row or a recovery session.

**Wildflower Trails (Bike)**
Pedal past wildflower trails and green hills in full spring bloom. Find your pace and enjoy the ride.

**Paderne, Portugal (Treadmill)**
Walk the cobbled streets of Paderne as the sun sets behind the village church. A relaxed walk with no set pacing.

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**Tags:** Powerplay, Scenic Destinations, Content Update, Guided Workouts

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**Canonical URL:** https://www.avironactive.com/release-notes/august-2026-content-update/