# Aviron Treadmill Programs — Ultimate Workout Library Aviron's treadmill workout library includes interactive games, scenic aerial adventures (SkyQuest), streaming apps, and more — all designed to keep you engaged and moving toward your fitness goals. --- ## Program Categories --- ### SKYQUEST Soar across stunning worlds, fly through rings, dodge storms, and collect upgrades in Aviron's biggest aerial adventure. #### LAVA RUSH Lava Rush spans 0.8 mile (1.3 km) through a monster cave filled with flowing lava. The route begins with a mild, steady pace, allowing you to acclimate before transitioning into a continuous climb, raising the intensity as you near the end. The cave's fiery landscape and the surging lava make this route a visually stunning and challenging adventure. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Easy - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People #### MOLTEN ASCENT Molten Ascent spans 1.1 mile (1.8 km) through a monster cave where lava floods out from the depths. The route starts with a small climb, gradually preparing you for a slightly bigger ascent in the second section. The lava flows and eerie cave scenery create a unique and engaging workout, offering a steady challenge with a moderate intensity that builds as you progress. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Medium - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People #### LAGOON LOOP Lagoon Loop spans 0.6 mile (1.1 km) and offers a smooth ride with easy climbs and a steady, flowing path. Fly over dark, bubbling waters and through narrow cliff passages as you navigate a circular route surrounded by eerie ancient ruins and the towering remains of massive bones. The route also provides a striking view of the island's fiery volcano, casting its ominous glow over the landscape. With its looped design, you can push your limits or enjoy the haunting scenery for as long as you want. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Easy - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People #### COASTAL CLIMB Coastal Climb spans 1.7 mile (2.7 km) and delivers steep ascents, sharp descents, and an extended bend over the open ocean. Navigate rocky cliffs, ancient ruins, and colossal bones as frequent elevation changes keep you on edge. With its looping design, you can push your endurance and enjoy the thrill for as long as you want. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Medium - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People #### BREEZY FLIGHT Breezy Flight offers a delightful journey spanning 0.46 miles (0.74 km) with a maximum elevation of 5,220 meters (17,126 feet). Designed for an easy and short experience, you soar through rings and pass through a vibrant city. The route features primarily one major climb, adding a bit of excitement while maintaining a gentle and accessible course. This route loops around, allowing you to continue for as long as you want. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Easy - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People #### SEASIDE SOAR Seaside Soar spans 0.88 miles (1.4 km) and offers a slightly challenging flight with two major climbs. Enjoy stunning coastal views and a maximum elevation of 13,275 meters (43,553 feet). This route also includes sub-routes with lower rings for those who prefer to avoid the higher peaks. The route loops around, so you can fly for as long as you want. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Easy - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People #### MOUNTAIN MAVERICK Mountain Maverick is a 0.72 miles (1.16 km) route featuring two major climbs and rings spaced with substantial elevation differences. Reaching a maximum elevation of 13,280 meters (43,560 feet), this route challenges you with high-angle descents and ascents, set against the backdrop of mountain vistas. The route loops around, allowing you to continue for as long as you like. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Medium - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People #### ELEVATION ESCAPE Elevation Escape is a 1.4 miles (2.2 km) route that combines sharp elevation shifts with a winding figure-eight path. Reaching a maximum elevation of 13,300 meters (43,635 feet), this route features three major climbs and numerous turns. It also offers sub-routes with lower rings for those who prefer a less challenging climb. The route loops around, so you can extend your adventure for as long as you desire. - **Focus:** Cardiovascular, Strength, Interval - **Difficulty:** Medium - **Duration:** Multiple options (<10 mins, 10–19 mins, 20–39 mins, >40 mins) - **Participants:** 1–∞ People --- ### MY APPS Stream videos, music, books, and social apps right from your Aviron treadmill. | App | Description | Activity | |---|---|---| | TikTok | Real, interesting, and fun short-form videos | Walk / Run | | Kindle | Millions of books, magazines, newspapers, comics, and manga | Walk / Run | | Tubi | Free, premium on-demand video streaming with local, global, and sports news | Walk / Run | | YouTube TV | Live TV streaming with ABC, CBS, FOX, and popular cable networks | Walk / Run | | Netflix | Award-winning TV shows, movies, anime, and documentaries | Walk / Run | | Prime Video | Exclusive Amazon Originals as well as popular movies and TV shows | Walk / Run | | Disney+ | Disney, Pixar, Marvel, Star Wars, Nat Geo & Star | Walk / Run | | Hulu | Exclusive series, hit movies, and kids shows | Walk / Run | | YouTube | Videos and music | Walk / Run | | Paramount+ | Iconic CBS shows, Paramount films, and original series | Walk / Run | - **Participants:** 1 Person - **Duration:** All session lengths supported (<10 mins, 10–19 mins, 20–39 mins, >40 mins) --- ### GAMES Make workouts fun with interactive games that keep you moving, competing, and motivated. #### RAGS TO RICHES You've discovered the long-lost treasure of Aviron, but enemy pirate clans are surrounding your ship. Defend your bounty for as long as you can. - Multiplayer: up to 3 members total - Cannon fire frequency depends on your speed; cannon damage depends on your watts - Increasing incline and speed increases your output - Hit incline targets each level to earn extra points or power-ups - **Difficulty:** Easy, Medium, Hard - **Duration:** >40 mins - **Activity:** Walk / Run - **Participants:** 1–3 People #### SNOW TOMORROW Winter creatures are on the naughty list and snowballs are the only way to keep them away. Survive wave after wave to protect your holiday spirit. - Multiplayer: up to 3 members total - Snowball throw frequency depends on incline; snowball damage depends on watts - Increasing incline and speed increases your output - Hit incline targets each wave to earn extra points or power-ups - **Difficulty:** Easy, Medium, Hard - **Duration:** >40 mins - **Activity:** Walk / Run - **Participants:** 1–3 People #### FISHIN' FRENZY Cast off into adventure and experience the thrill of the hunt. Compete against the clock and your friends to reel in the biggest catch. - **Activity:** Walk / Run --- **Canonical URL:** https://www.avironactive.com/aviron-programs/treadmill/