# Aviron Programs — Ultimate Workout Library Aviron's workout library is a guide to every workout experience available on Aviron machines, including interactive games, scenic aerial adventures, streaming apps, and expert-led classes — all designed to help users stay motivated and reach their fitness goals. --- ## Overview Your guide to every workout experience on Aviron. From games and scenic rides to expert-led classes, all designed to help you stick with it and reach your fitness goals. Available on: Rower, GO Rower, Treadmill, Bike, Abs Hero --- ## SKYQUEST Soar across stunning worlds, fly through rings, dodge storms, and collect upgrades in Aviron's biggest aerial adventure. ### Routes #### Lava Rush - **Distance:** 1,927 meters - **Setting:** Monster cave filled with flowing lava - **Profile:** Begins with a mild, steady pace; transitions into a continuous climb raising intensity near the end - **Difficulty:** Easy - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval #### Molten Ascent - **Distance:** 2,523 meters - **Setting:** Monster cave where lava floods out from the depths - **Profile:** Starts with a small climb, gradually building to a slightly bigger ascent in the second section - **Difficulty:** Medium - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval #### Lagoon Loop - **Distance:** 1,600 meters - **Setting:** Dark bubbling waters, narrow cliff passages, ancient ruins, massive bones, fiery volcano views - **Profile:** Smooth ride with easy climbs and a steady, flowing circular path; looped design allows unlimited extension - **Difficulty:** Easy - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval #### Coastal Climb - **Distance:** 3,900 meters - **Setting:** Rocky cliffs, ancient ruins, colossal bones, open ocean - **Profile:** Steep ascents, sharp descents, and an extended bend over the open ocean; looping design for unlimited endurance - **Difficulty:** Medium - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval #### Breezy Flight - **Distance:** 1,050 meters - **Max Elevation:** 5,220 meters - **Setting:** Vibrant city scenery - **Profile:** Easy and short; one major climb; looping route for unlimited extension - **Difficulty:** Easy - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval #### Seaside Soar - **Distance:** 2,000 meters - **Max Elevation:** 13,275 meters - **Setting:** Stunning coastal views - **Profile:** Two major climbs; includes sub-routes with lower rings for those who prefer to avoid higher peaks; looping route - **Difficulty:** Easy - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval #### Mountain Maverick - **Distance:** 1,600 meters - **Max Elevation:** 13,280 meters - **Setting:** Mountain vistas - **Profile:** Two major climbs; rings spaced with substantial elevation differences; high-angle descents and ascents; looping route - **Difficulty:** Medium - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval #### Elevation Escape - **Distance:** 3,200 meters - **Max Elevation:** 13,300 meters - **Setting:** Winding figure-eight path - **Profile:** Three major climbs, numerous turns, sharp elevation shifts; sub-routes with lower rings available; looping route - **Difficulty:** Medium - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins - **Players:** 1–∞ - **Focus:** Cardiovascular, Strength, Interval --- ## MY APPS Stream videos, music, books, and social apps right from your Aviron machine. | App | Description | Players | |---|---|---| | TikTok | Real, interesting, and fun short-form videos | 1 | | Kindle | Millions of books, magazines, newspapers, comics, and manga | 1 | | Tubi | Free, premium on-demand video streaming with local, global, and sports news | 1 | | YouTube TV | Live TV streaming with access to ABC, CBS, FOX, and popular cable networks | 1 | | Netflix | Award-winning TV shows, movies, anime, and documentaries | 1 | | Prime Video | Exclusive Amazon Originals as well as popular movies and TV shows | 1 | | Disney+ | Streaming destination for Disney, Pixar, Marvel, Star Wars, Nat Geo & Star | 1 | | Hulu | Exclusive series, hit movies, kids shows, and more | 1 | | YouTube | Videos and music | 1 | | Paramount | Iconic CBS shows, Paramount films, and original series | 1 | - **Focus:** Cardiovascular - **Duration options:** <10 mins, 10–19 mins, 20–39 mins, >40 mins --- ## GAMES Make workouts fun with interactive games that keep you moving, competing, and motivated. ### Rags to Riches - **Theme:** Pirate defense — defend your discovered treasure against enemy pirate clans surrounding your ship - **Mechanics:** Cannons fire every time you complete a stroke; higher watts = more cannon damage; increasing resistance level, stroke length, and stroke rate increases watts - **Multiplayer:** Up to 3 players total (you + 2 members) - **Scoring:** Most points earned for ships taken down; timing and strategy are critical; each level (wave of pirates) offers SPM targets for extra points or power-ups - **Difficulty:** Easy, Medium, Hard - **Duration:** >40 mins - **Players:** 1–3 - **Focus:** Cardiovascular, Strength ### Snow Tomorrow - **Theme:** Holiday survival — fight off naughty winter creatures trying to steal your holiday spirit using snowballs - **Mechanics:** Throw snowballs each time you complete a stroke; higher watts = more snowball damage; increasing resistance level, stroke length, and stroke rate increases watts - **Multiplayer:** Up to 3 players - **Scoring:** Most points earned for creatures taken down; timing and strategy emphasized alongside strength and speed; each wave prompts SPM targets for extra points or power-ups - **Difficulty:** Easy, Medium, Hard - **Duration:** >40 mins - **Players:** 1–3 - **Focus:** Cardiovascular, Strength ### Fishin' Frenzy - **Theme:** Competitive fishing adventure — reel in the biggest catches, earn the highest score, and become the ultimate angler - **Mechanics:** Compete against the clock and friends; discover special power-ups, boosts, and abilities scattered throughout the waters; avoid electric eels and drifting trash that can hinder progress - **Focus:** Cardiovascular, Strength --- **Canonical URL:** https://www.avironactive.com/aviron-programs/